Throw a creative Sparkling Saturday!

Hello, everyone! This is post number two from our Sparkle Saturday blog party! Enjoy! Xx

We all need to practice being more positive every day! Thinking positive leads to feeling positive and feeling positive leads to being the sparkling people that we truly are!

The following bright and happy exercises are perfect for inspiring children and adults to sparkle! The exercises are perfect for adults because we need to express our imaginations and open ourselves up creatively in order to feel happy, grounded and more childlike.

The exercises are perfect for children because children need to establish positive habits that will help them be happy and healthy for their lifetimes. (Children are constantly acquiring tools from us to help them in their futures.) Also, it is essential that children see adults caring for ourselves by playing and being creative because it makes growing up a more positive and exciting experience.

And most importantly, these are perfect exercises to do together because everyone needs to work as a team in order to build a positive foundation for ourselves, our families and our communities!

Emmy's creative activities for feeling positively sparkling:

1.) Create positive affirmation bracelets as a family. These can easily be made with paper and crayons, but if you are feeling particularly crafty try making a collage, or use found objects, felt, beads, a cut-up old t-shirt...anything works, really! Let the bracelets serve as positive reminders throughout tough times or stressful days.

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2.) Blast your space with uplifting color! What colors make you feel sparkly? Let your child decorate your space (office, kitchen desk, a color shrine) with these colors. Then help your child decorate his or her space with their favorite colors. Surrounding yourself with your favorite colors is essential to feeling sparkly. If you aren't ready to make a permanent change, just hang colorful pictures on the wall using tape or sticky tack. You will be amazed at how positive you feel when surrounded by happy colors!

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3.) Draw, paint, color portraits. Sit down with a child and ask the child to draw a portrait of sparkling you! (Trust me, the child sees so much more sparkle in you than you can see). While he or she is drawing you, you make a sparkling portrait of the him or her! Don't think about it. Just let what makes them sparkle flow onto your page. And never ever judge your artwork, it is absolutely perfect!

Be sure to post your portraits somewhere visible so that you can be reminded to sparkle whenever you need to! Seeing your sparkling portraits will help you both feel more positive as well as help with building a better self-image. You are also teaching your child the important lesson of taking the time to love and care for himself or herself in a fun and creative way.

4.) Try out storytelling. Take turns telling one another about your most sparkliest memory ever. Perhaps it was your child's birth or the big Valentine's Day snowball fight with your brother. Relive the sparkly moment by acting it out with your voice and your body.

Storytelling is an exciting way to pass along family fun and personal history so that your child knows where he or she fits into the big family picture. This strengthens and secures a child's self-esteem and self-worth. Storytelling is also important because it shows everyone that their lives are valuable and worth sharing with others.

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5.) Create a sparkly snowflake out of paper. We are all unique and special just like magical snowflakes. What better way to honor our individual sparkly selves than to cover a window or to hang sparkly snowflakes in your home. You can even write what makes you brilliantly unique on the back of the snowflakes, so as they flutter around in the air, they spread your unique sparkling magic throughout your home.

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 Well, I have tales to tell and you have lots of creative fun ahead of you today! If you are in the giant snow storm, please stay snug and safe. Happy Sparkly Saturday! Xx

Lots of love,

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P.S. Follow the sparkling trail to more "I Sparkle" Sparkling Saturday blog posts written by my sparkletacular friends...

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In alphabetical order...

Yota Schneider: Seasons of Change Master Coach, writer, speaker, retreats facilitator , mindfulness meditation practitioner, mom, wife, friend, ever striving gardener and finder of beauty and peace in the little things. Blog Facebook Website

Lynda Shoup: School librarian, children's writer and poet with a sparkle in her eye and plenty of fairy dust to share.  Blog Facebook 

Kat Wynne-Brown: Creator of KatWB, an Online Holistic Arts Center! Enjoy her virtual classes, holistic coaching, a holistic blog, KatWB TV and resources for nutrition, sustainability & self-help.  Blog Facebook Website

Free your creative spirit with a storytelling game

Hello magical friends!

I hope everyone is dancing! Here is another great exercise to help free our creative selves. This post is directed towards those who expressed on the Creative Playtime post that they would like to try storytelling.

The following storytelling exercise can be done with two or more people. If you are fearful about performing in front of others, I recommend trying the game with children first. Let a child begin the activity and notice how he or she has no "sensors" or embarrassment when the story does not come out perfectly.  Children are good teachers because they simply and easily let ideas flow right out of their mouths. Learn from this and free yourself from the voices in your head!

Also, children make perfect creative mentors and playmates because they are supportive beings who love when adults drop their "guard." Children will not judge you and their magical smiles will boost your confidence!

1.) Have one person start telling a story (any story will do-- an imaginary tale, a favorite fairy tale, a memory). And don't just tell the story, act out the story by using exaggerated gestures and voices.

2.) At any point during the story, the other player(s) can yell "Freeze." When "Freeze" is called, the storyteller sits down. The player who called "Freeze" takes the storyteller's exact same physical position and either begins telling a completely different unrelated story, continues the story, or changes the outcome of the story.

3.) The new storyteller continues until someone else calls "Freeze" and so the story grows. Keep this activity going and going and going until you have a hilariously crazy story! 

Storytelling offers magical freedom once you let go of your fear! Be sure to laugh and play as you practice letting your mind, words and body run wild! Happy Storytelling!

Lots of love,

Telling tales with paint, not words

Stories, stories, stories. I read stories. I write stories. I speak stories. I can even act out stories and illustrate stories! So why was I feeling bored and blocked over a simple story that I was editing this weekend?

I closed my eyes, took a deep breath and heard, Try communicating the story without reaching for the tools that you utilize every single day-- Paint the story.

Now, my husband is an artist who has an entire closet filled with magical treasures just for painting! Having never before painted anything in my life, I enthusiastically grabbed every essential painting supply (anything bright, colorful and glittery, any shiny gadget or silly looking brush, as well as anything with a pleasant scent is my definition of 'essential').

Then I began to paint my story.

The creative process was simple because I have no artistic training. I don't know a thing about painting, so I did what I felt.  I did not think about the end result. 

The story on the canvas continued to change for an hour until a mermaid appeared. It was this magical mermaid who led me out of the boring black abyss that had me feeling trapped and guided me towards the bright world where creativity flows easy and free.

Meet my magical (semi-finished) mermaid:

(Official title: Telling my tale with paint, not words)

Although she may not end up in a gallery, painting this mermaid opened me up to a world of creative possibilities! (So my magical mission was accomplished!) Even if you aren't feeling blocked at the moment, give the exercise a try.

Don't be afraid to embrace a different creative medium in order to get your ideas and inspiration flowing again! Just keep creating and stay magical no matter what happens! Xx

Lots of love from the snowy enchanted tree house,