Have you ever been in a situation where you feel powerless or demoralized? Or perhaps you have experienced a rotten stinker of a day? Negative feelings and thoughts block your creativity and your brilliance.
But even the worst of times can be lessened by snuggling up in your granny's colorful crocheted blankie! Enjoying a fresh satsuma! Inhaling the brisk winter breeze! Soaking your feet in warm water and sea salt! The secret to making even the worst moment positive is by indulging yourself with a simple pleasure.
Try this activity:
1.) Find one simple pleasure and take ten minutes to really enjoy it.
2.) Bask in your simple pleasure and take deep breaths from the bottom of your stomach. Let all of your negative thoughts get sucked out of your head as if they were being vacuumed or hoovered away. Let go of all negativity. Just LET IT GO.
3.) Let your simple pleasure fill your head with positive feelings, thoughts and dreams. Free yourself and let your imagination run wild.
My simple pleasure:
For ten minutes I let my rainbow sneakers (aka "Cotton" and "Candy") take me to an enchanted world where I met some amazing creatures who made me smile and who filled me up with magic! It may sound strange to you, but I had a rotten stinker of a morning and now I feel happy and free! I'm inspired, flowing with fresh writing ideas, and I'm ready to see what brilliant enchantments this afternoon will bring me!
I guarantee that your simple pleasure is powerful enough to make you feel positively brilliant and reenergize your creative mind! So have a little fun while you turn your whole day around! Remember, you are magical and positive! Xx
Lots of love,