Inclusive Yoga: Weekly yoga classes for children and adults with additional needs and/or disabilities and their caregivers. Classes include stories, music, puppets, yoga, and mindfulness for all children. Classes contain visual supports, accommodations and modifications, ASL-vocabulary and a safe, trauma-informed space.

Caregiver Yoga: Weekly yoga classes geared towards caregivers and parents. All levels and abilities welcome. Classes cater to the physical and emotional needs specific to caregivers and offer tools to integrate self-care, resilience, and joy into daily life.

Emmy is a 500-RYT (500- hr registered yoga teacher) and a 95-RCYT (95- hr registered children’s yoga teacher), with additional certifications in Making Yoga and Mindfulness Inclusive and Accessible to Children of Diverse Abilities and Backgrounds.